Walking and Running Gait Assessment
What is a Walking and Running Gait Assessment?
The way in which we walk or run can affect our entire body. Your therapist will conduct a gait assessment, which you will then be able to see our on screen television. Using technology for seeing joint angles and alignments, you will be educated on what impairments are leading to symptoms or dysfunction. Appropriate stretches, exercises, and/or manual therapy will then be provided in order to correct your movement patterns.
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How can an optimum Care Provider help you recover?
At optimumCare Provider, we know that healthy, strong patients recover faster from life’s challenges. That’s why we’ve designed treatments and programs to help empower you to make healthier choices, every day. Our experts can evaluate your fitness and create a supervised exercise and nutrition program just for you. We’ll show you how to boost your unique metabolism, burn calories, add muscle, and eat better — while having fun doing it.
Why should you choose us for a Walking and Running Gait Assessment?
Reduce Pain and Improve Mobility
Science-Based Custom Workouts
Get back to Playing Sports
Injuries Prevention Tips
Injury Prevention is the key to a healthy and successful season. If you think injuries are bound to happen once you begin to increase your volume of training … think again!
Listen to your Body
Introduce VARIATION to help avoid repetitive stresses.
Incorporate STRENGTH TRAINING 2x/week
Implement RUNNING DRILLS during warm-ups and easy runs.
What benefits does a Walking and Running Gait Assessment provide?
Learn Proper Running Technique
Forsee Future Muscle Problems
Learn to Improve Posture
Learn Stretches to Improve Movement