The OptimumMe App

Exercise and Wellness Prescribed For You

Available now on iOS and Android

What is optimumMe?

optimumMe™ is a mobile wellness application that delivers prescribed exercise and wellness programs to you. Designed for the PT patient or wellness seeker of all ages, the app features a clinical prescription interface that provides medical and fitness professionals with access to your health assessment data —which enables them to design optimum programs. You can access your customized program on your smart device, record your exercise results and completion and provide private feedback to your provider.

This increased collaboration allows optimumMe™ physical therapists and professionals to provide you with more optimized, flexible and effective care.

What is optimumMe?

optimumMe™ is a mobile wellness application that delivers prescribed exercise and wellness programs to you. Designed for the PT patient or wellness seeker of all ages, the app features a clinical prescription interface that provides medical and fitness professionals with access to your health assessment data —which enables them to design optimum programs. You can access your customized program on your smart device, record your exercise results and completion and provide private feedback to your provider.
This increased collaboration allows optimumMe™ physical therapists and professionals to provide you with more optimized, flexible and effective care.

Step 3

Get Your Custom Workout Plan

Step 3

Get Your Custom Workout Plan

How to Get Started

Begin Your Wellness Journey

Complete Your Assessment and Get Your Score

Start Your Personalized Custom Workout!

Begin Your Wellness Journey

Complete Your Assessment and Get Your Score

Start Your Personalized Custom Workout!

The optimumMe app provides an easy way to view and complete home exercise programs prescribed by an Optimum Care Provider physical therapist or coach. You can view all daily exercises, including detailed explanations and video demos for each. Once completing an exercise, you can rate its difficulty, and tell your provider if you experienced any pain.

The optimumMe app provides an easy way to view and complete home exercise programs prescribed by an Optimum Care Provider physical therapist or coach. You can view all daily exercises, including detailed explanations and video demos for each. Once completing an exercise, you can rate its difficulty, and tell your provider if you experienced any pain.