Traditional Physical Therapy
Ours Physical Therapy Services
Traditional Physical therapy is a broad term that encompasses a wide range of treatment methods for injuries, conditions, and illnesses. At optimumCareProvider, we focus not only on treating your condition, but also on helping you prevent future injuries from taking pace. Traditional Physical therapy programs often include a therapist using their hands to perform manual therapy in conjunction with specific exercises for your condition. These exercises can include stretching, core strength and stability, lifting light weights, and aerobics. The goal of each exercise will vary but are often designed to increase flexibility, reduce stress on joints, strengthen muscles, and/or mobilize joints.
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How can an optimum Care Provider help you recover?
At optimumCare Provider, we know that healthy, strong patients recover faster from life’s challenges. That’s why we’ve designed treatments and programs to help empower you to make healthier choices, every day. Our experts can evaluate your fitness and create a supervised exercise and nutrition program just for you. We’ll show you how to boost your unique metabolism, burn calories, add muscle, and eat better — while having fun doing it.
Why should you choose us for Traditional Physical Therapy?
Reduce Pain and Improve Mobility
Science-Based Custom Workouts
Get back to Playing Sports
Injuries and Conditions treated with Traditional Physical Therapy
Our sport specialists know how common injuries occur and what can be done to help prevent them better. A unique workout and training program will be made for you to develop these core skills that will prepare your body for the intense action during a game.
What benefits does Traditional Physical Therapy provide?
Recover Faster from Injuries
Relieve Pain and Discomfort
Improve Balance and Posture
Improve Flexibility and Mobility
Injuries Prevention Tips
Injury Prevention is the key to a healthy and successful season. If you think injuries are bound to happen once you begin to increase your volume of training … think again!
Listen to your Body
Introduce VARIATION to help avoid repetitive stresses.
Incorporate STRENGTH TRAINING 2x/week
Implement RUNNING DRILLS during warm-ups and easy runs.
What are patients saying about us?
Your physical therapist will design a therapeutic exercise program just for you, and closely monitor your symptoms as you participate in the program.
Your physical therapist will assess the different possible causes of your headaches, and use specific treatments and exercises to reduce and eliminate them.
If you are experiencing pain or weakness in a joint or have had a serious accident or injury in the past, you may be able to avoid future problems by visiting a physical therapist now.
Physical therapy may be focused on manipulating your body in order to achieve results, but as your body changes and you see progress, your confidence will be restored in your own abilities.
optimum Care Providers that offer Traditional Physical Therapy in your area
Every Provider in the OptimumCareProvider Network is specially trained to provide the best care using science-based assessments of your health in order to offer treatments modified completely to your needs.